3 Soeurs

A&C Homes Cobb Factory

Romaine chop, bacon, grilled chicken, hard-boiled egg, feta, grape tomatoes, cucumbers, green onion, avocado - red wine shallot vinaigrette

Bob's Classic Caesar

Chopped romaine, homemade garlic croutons, grated fresh parmesan, crispy bacon - zesty lemon-garlic vinaigrette

The Baby Coug

Baby greens, roasted beets, sweet potato, crispy onions, feta, and toasted almonds, crunchy noodles and dried cranberries - maple balsamic vinaigrette

The B.L.T

Romaine, bacon, tomato, avocado, grated cheddar, green onion, red pepper, cucumber, pita chips in a creamy lemon Vinaigrette

The G.O.A.T by Amen

Arugula & mixed greens, goat cheese, roasted almonds, dried figs, avocado, pomegranate, cucumber, mint & basil maple vinaigrette

Malibu Tracey

Kale, arugula & red cabbage, grilled pineapple, fresh mango, grape cherry tomatoes, cucumber, avocado,pomegranate, toasted pepitas, fresh mint - balsamic basil vinaigrette (Vegan)

SPAR bowl

Mixed greens and spinach, quinoa, grilled chicken, edamame, carrots, avocado, strawberries, grilled almonds, red pepper, purple cabbage, fresh basil honey dijon vinaigrette

The Sonny

Mixed green, crispy chicken, toasted sunflower seeds, corn, sesame seeds, crunchy noodles, grilled pineapple, green apple, green onion, carrot & crispy onion - ginger sesame vinaigrette.

Long life salad

kale, arugula, avocado, cucumber, mint, red peppers, red cabbage, toasted pecans, & almonds, sesame seeds in a maple balsamic vinaigrette

Senorita Sidney

romaine, cheddar, corn, avocado, radish, black beans, quinoa, tomatoes, tortilla chips, green onion, cilantro, salsa with lime vinaigrette topped with bbq mayo

The Plain Jane

Mixed greens, cherry tomatoes, cucumbers, grated aged cheddar, radishes, and carrots - white balsamic herb vinaigrette

Bougie Bowl

crispy chicken tossed in homemade ginegr-teriyaki sauce with grille pineapple, cucumber, napa and greens, carrots, red pepper, brown rice. Garnished with toasted sesame seeds and BBQ aioli and fresh basil...

Thai Chi Bowl

Thai chicken, romaine chop, rice vermicelli noodles, napa cabbage, toasted sesame seeds, julienne carrots, diced red pepper, cucumbers, green onions, fresh basil and coriander - sesame, ginger and lime vinegare...

Lizzie's Detox

Chopped kale, parsley, shredded red & green cabbage, green apple, beets, grated carrots, chopped celery, English cucumber, avocado, toasted sunflower seeds, blueberries - apple cider vinaigrette with ginger and...

Summer salad

Spinach, feta, toasted pecans, fresh strawberries, blueberries, coconut shavings and honey dijon vinaigrette

Soup of the day 1 Litre

Vegetable Chili 1 Litre

Quiche of the Day 10''

Maple Balsamic Salad Dressing

Honey Dijon Salad Dressing

Caesar Salad Dressing

Red Wine Shallot Vinaigrette

Sesame Lime Salad Dressing

Gourmet grilled cheese sandwich

Thai Chicken Wrap

Veggie Wrap

Turkey Brie & Avocado Wrap

Crispy Chicken BBQ Sandwich

JoJo’s Homemade Granola

yoghurt and fresh berries

Veggie fried rice with hoisin and basil

2 portions - $17.00
4 portions - $33.00

Chicken fried rice with hoisin and fresh basil

2 portions - $18.00
4 portions - $34.00

3 Soeurs Chicken & Sausage Jambalaya

** Order 48 hrs in advance **
2 portions - $23.00
4 portions - $45.00

Chicken & Vegetable Teriyaki Stir Fry

2 portions - $18.00
4 portions - $34.00

Mac N' Cheese

2 portions - $17.00
4 portions - $33.00

Tofu & Vegetable Teriyaki Stir Fry

2 portions - $17.00
4 portions - $33.00

Penne in rose sauce with sautéed mushrooms and fresh basil

2 portions - $17.00
4 portions - $32.00

Peanut Butter Dumplings & Rice

2 portions - $16.00
4 portions - $30.00

Chicken dish of the week

2 portions - $19.00
4 portions - $36.00